NATURAL REMEDY FOR INSOMNIA AND OBESITY

 


What is Insomnia?

Do you know that about 30 percent of adults suffer from insomnia symptoms? Insomnia is a common sleeping disorder that occurs when you have a hard time falling in sleep, struggle to maintain uninterrupted sleep, and wake up frequently during the sleep. During this condition, you tend to wake up too early and cannot go back to sleep. Your sleep is nonrestorative or of poor quality.

This condition is different from sleep deprivation, which occurs when an individual does not have the opportunity to get a full night of sleep. 

Causes of Insomnia

Insomnia can occur due to a number of factors, including worriedness, stress, health conditions, and alcohol or drug abuse. It is important to address these causes as it can lead to physical hazards and worsen your physical condition. The main causes of insomnia include:

  • Stress
  • Anxiety / Tension
  • Over thinking
  • Chronic pain
  • Mental pressures
  • Traumatic incident
  • Certain medical conditions
  • Medicinal effect
  • Caffeine 
  • Tobacco
  • Alcohol use
  • Eating dinner too much late
  • Irregilarity in sleep routine

What is Obesity / Overweight ?

It is crucial to understand the difference between Overweight and Obesity. Overweight is typically defined as having excess body weight for a particular height due to muscle, bone, fat, and water. Obesity, on the other hand, specifically refers to an excessive accumulation of body fat.


The Body Mass Index (BMI) is commonly used to classify individuals as overweight or obese. A BMI between 25 and 29.9 indicates overweight, while a BMI of 30 or higher indicates obesity. However, BMI should be interpreted cautiously as it doesn't account for factors like muscle mass or distribution of fat


Click Here To Know 👉 Causes of Obesity

Scientific studies from Harvard and Yale University had shown that, lack of sleep causes more harm than smoking in the long term.
And even though you may think you are sleeping well, but your body may not be falling into the Deep Restorative Sleep needed to sustain a healthy weight and toned physique. 


Natural remedy of Insomnia and Obesity

Two problems  👉  One solution.
A blend of 8 natural superfoods are clinically proven to rapidly target and optimize sleep quality.
By fixing your interrupted and poor sleep your body will start to repair itself turning your body into a fat burning furnace literally overnight.


A proprietary blend of these 8 natural superfoods -- which are clinically proven to target the root cause of your unexplained weight gain, lack of quality sleep -- are as follows ⬇️⬇️⬇️


            

               How to get it ?

            👉  Click here to know it

This 100% natural ingredients are clinically proven to work regardless of whether you are twenty, fourty or eighty and no matter your weight or background. This breakthrough formula is completely risk free, side effect free. You simply have nothing to loose, except for unwanted body fat.  In addition you will have a deep sound sleep.

         
              WISH YOU HAVE A SOUND HEALTH 👍

 

Comments

Post a Comment

Popular posts from this blog

CAUSE OF OBESITY / OVER WEIGHT PROBLEM

Image
  CAUSE OF OBESITY / OVER WEIGHT PROBLEM An In-depth Examination :- Obesity has become a global health crisis, affecting millions of people across all age groups. It is a complex condition characterized by excessive body fat accumulation that presents a risk to health. The causes of obesity are multifactorial, involving a combination of genetic, environmental, psychological, and physiological factors. This article will delve into the major factors contributing to obesity, providing a comprehensive understanding of this condition. Genetic Factors Genetics play a significant role in the development of obesity. Several genes are involved in the regulation of body weight by influencing appetite, metabolism, fat distribution, and energy expenditure. Hereditary Influence Obesity tends to run in families, suggesting a genetic component. Studies have shown that children of obese parents are more likely to be obese themselves. Twin and adoption studies further support this, indicating that...
Read more

EFFECTIVE REMEDY FOR OBESITY / OVERWEIGHT PROBLEM

Image
A Comprehensive Guide on OBESITY In today's world, where sedentary lifestyles and unhealthy eating habits prevail, overweight and obesity have become significant health concerns affecting millions globally. Shedding excess weight isn't just about achieving a desirable physique; it's about improving overall health and reducing the risk of numerous chronic diseases. This comprehensive guide explores effective strategies and practical tips to help individuals tackle the overweight problem and embark on a journey towards a healthier, fitter life. Understanding the Overweight and Obesity Before diving into strategies for weight loss, it's crucial to understand what overweight and obesity entail. Overweight is typically defined as having excess body weight for a particular height due to muscle, bone, fat, and water. Obesity, on the other hand, specifically refers to an excessive accumulation of body fat. The Body Mass Index (BMI) is commonly used to classify individuals as ov...
Read more

HOW TO BURN FAT BY BOOSTING LIVER NATURALLY

Image
The human liver plays a crucial role in our body's metabolism and has a significant influence on weight loss. We often overlook this vital organ when thinking about shedding pounds, but understanding its functions can be a game-changer in our journey to a healthier weight.  The human liver plays a crucial role in boosting metabolism and burning fat through several key functions:- **Metabolism Regulation**: The liver is central to metabolic processes, including the conversion of nutrients into energy. It metabolizes carbohydrates by storing glucose as glycogen and releasing it as needed, maintaining blood sugar levels. The liver also processes proteins and fats, converting amino acids into energy or other necessary compounds. 1. **Glucose Metabolism**: Our liver acts as the body's glucose reservoir, helping to keep blood sugar levels steady. During meals, it stores excess glucose as glycogen, a process promoted by high insulin and low glucagon levels. When we're not eating, ...
Read more